Ever heard of anxiety-induced anger? That anxiety can manifest as anger? For me, that explained so much. 😳 Just knowing that has been an empowering game-changer. 👊 Did you also know diffusing is a powerful tool in supporting healthy emotional balance? 🙌 Do yourself a favor and look up limbic system and essential oils, and you're welcome!
BTW: If you struggle with anxiety you may also benefit from meditating on releasing what you cannot control while enjoying some much needed aromatherapy. 🙏 And, if you're thinking right now hmm, maybe that's why I feel inexplicably pi$$ed off when I'm stressed 🤔or aha, maybe that's why I want to control stuff because feeling powerless leads to fear, stress, anxiety, panic and yes, even anger 🙄, let me know that you'd like to be added to my oil chat group before our class on tools for emotions begins on Mon.
Take your power back, people. ✊️And for those who've already discovered the power of essential oils for emotional self-care, please share with us what you like to diffuse when you're feeling all the feels! 😘
